Of course. Many people I see are coming for the first time. We'll go at a pace that feels right for you.

That's okay. You don't need the right words to start. We can begin with a thought, a feeling, or even "I'm not sure" is a good place to begin.

Yes. You don't need a crisis or a diagnosis to begin. If something has been weighing on you, that reason is enough.

Not at all. It's there if you'd like to meet me and see whether we're a good fit. You can also book your first session directly.

It's a space to share what's brought you here. We'll begin exploring what's been happening and what would feel helpful to you, and talk about how we'll work togethter.